Exploring Güllaç A Detailed Guide to Ingredients, Calories, and Cooking Time
- Deniz Uyanik
- May 22
- 3 min read
Updated: May 26
Güllaç is a delightful Turkish dessert that captures hearts, especially during Ramadan. Its layers of thin starch, sweetened milk, and fragrant rosewater create a taste experience that goes beyond just dessert; it's a glimpse into Turkey's rich culinary heritage. In this guide, we will explore the essential ingredients for making Güllaç, its calorie counts, cooking times, and practical tips for perfecting this beloved treat.
What is Güllaç?
Güllaç consists of thin, translucent starch sheets soaked in sweetened milk, often enhanced with rosewater. It is beautifully garnished with chopped nuts like pistachios or walnuts and sometimes sprinkled with pomegranate seeds. These charms make it a refreshing and light dessert option.
In Turkish, "Güllaç" translates to "rose," highlighting the integral role of rosewater in achieving its unique flavor profile. Though simple to prepare, the resulting dish appears elegant and festive, making it a top choice for dessert lovers.
Ingredients
Here’s a detailed list of ingredients you’ll need to create Güllaç:
Main Ingredients
Güllaç leaves (8 sheets)
These elegant starch sheets represent the heart of the dessert, providing structure and texture.
Milk (4 cups)
Whole milk is recommended due to its creaminess, but you can use low-fat alternatives if you prefer.
Sugar (1 cup)
Sweetness level can be adjusted to taste, but this amount strikes a good balance.
Rosewater (2 tablespoons)
This ingredient is crucial for the signature flavor that defines Güllaç.
Garnishes
Chopped nuts (1 cup)
Commonly used nuts include pistachios and walnuts. Freshly chopped nuts give the best texture and flavor.
Pomegranate seeds (for decoration)
These are optional but provide a sweet pop of color and taste.
Additional Notes
Consider adding vanilla extract (1 teaspoon) for a subtle depth of flavor.
Variations may include the addition of cocoa powder or shredded coconut for a creative twist.
Caloric Content
The calorie count for Güllaç can vary based on specific ingredients and their amounts. Here’s a general breakdown based on the listed ingredients:
Estimated Calories per Serving
Güllaç leaves (1 sheet): ~50 calories
Milk (1 cup): ~150 calories
Sugar (1 tablespoon): ~50 calories
Rosewater: 0 calories (negligible)
Chopped nuts (1 tablespoon): ~30 calories
Pomegranate seeds (optional): ~20 calories
Total Estimated Calories
A typical serving of Güllaç (using about 3 sheets and combined ingredients) could total around 300-400 calories. This estimate can change based on ingredient variations and portion sizes.
Cooking Time
Preparing Güllaç is straightforward and efficient. Here’s how the cooking time typically breaks down:
Preparation Time: 15 minutes
This time involves gathering all ingredients and organizing your workspace.
Cooking Time: 30 minutes
This period includes heating the milk and sugar and layering the Güllaç sheets.
Cooling Time: 1-2 hours
Allowing the dish to chill in the refrigerator ensures a pleasing texture.
Total Time Required: Approximately 1 hour 45 minutes
Preparation Steps
Heat the Milk: Combine milk and sugar in a saucepan. Heat over medium heat until the sugar dissolves.
Add Rosewater: Once dissolved, remove from heat and stir in the rosewater.
Layer the Güllaç: In a deep dish, dip each Güllaç sheet in the warm milk mixture and layer them. Sprinkle chopped nuts between some layers for added crunch.
Chill: Cover the dish and refrigerate for at least one hour after assembling all the layers.
Serve: Cut into squares or rectangles and garnish with extra nuts and pomegranate seeds just before serving.

Tips for Perfecting Your Güllaç
Use Fresh Ingredients: Fresh milk and quality Güllaç leaves enhance flavor significantly.
Mind the Temperature: Use warm milk (not boiling) to avoid tearing the delicate leaves.
Experiment with Flavors: If you like, replace rosewater with orange blossom water or a hint of almond extract for different flavor profiles.
Layering Technique: Aim for at least 5-7 layers for added depth. More layers equal more enjoyment!
Presentation Matters: For a beautiful presentation, top with powdered pistachios and a light drizzle of honey.
Embracing the Tradition of Güllaç
Enjoying Güllaç is about savoring the sweetness of life and culture. Whether shared during Ramadan or on special occasions, this dessert embodies simplicity and elegance. The refreshing flavors and delicate layers are an enjoyable experience for you and those you love.
When you have a craving for something light yet indulgent, Güllaç is the way to go. It not only satisfies sweet tooth cravings but also allows you to connect with Turkey’s rich traditions. Happy cooking!

Gather your ingredients and dive into this delightful cooking journey today!