Exploring the Delights of Tulumba Dessert Ingredients Cooking Time and Caloric Breakdown
- Deniz Uyanik
- Sep 11
- 4 min read
Tulumba is a delightful dessert that originates from the Middle East and the Balkans. This sweet pastry is famous for its crunchy exterior and syrupy interior, captivating the taste buds of many. In this blog post, we will look at the ingredients that create this scrumptious treat, the cooking time involved, and a detailed caloric analysis. If you're curious about how to make Tulumba and want to enjoy it, you're in the right place!
Ingredients
To craft the perfect Tulumba, you need a selection of straightforward ingredients. Each brings a distinct flavor and texture that makes the dessert truly special. Here’s what you will need:
For the Tulumba Dough:
Water: 1 cup (240 ml)
Butter: ½ cup (115 g), which contributes to richness.
All-purpose flour: 1 cup (120 g), the foundation of the dough.
Eggs: 3 large, which provide structure and moisture.
Vanilla extract: 1 teaspoon, adding a fragrant sweetness.
Salt: ¼ teaspoon, enhancing overall flavor.
For the Syrup:
Granulated sugar: 2 cups (400 g), the key sweetener.
Water: 1 cup (240 ml).
Lemon juice: 1 tablespoon (15 ml) for a subtle tang.
Rosewater or orange blossom water (optional): 1 teaspoon, providing an aromatic touch.
For Frying:
Vegetable oil: 2 cups (480 ml), or enough to completely submerge the Tulumba.
Optional Garnish:
Chopped pistachios or shredded coconut, which can elevate the presentation and flavor.
When these ingredients come together, they create a delightful pastry that's crispy on the outside and tender inside.
Cooking Time
Making Tulumba is a rewarding process that demands attention to time management. Here’s how the cooking breakdown looks:
Preparation Time: 20 minutes
This includes gathering your ingredients, measuring, and mixing the dough, putting you well on your way to a sweet treat.
Cooking Time: 30 minutes
Frying the Tulumba takes about 3-4 minutes per piece, so patience is key.
Syrup Preparation Time: 10 minutes
You can prepare the syrup as the dough fries, allowing it to cool fully.
Total Time: 1 hour
You’ll need about an hour from start to finish, making it a wonderful choice for gatherings or family events.
With practice, creating Tulumba becomes easier, and you can enjoy this treat whenever you desire.
Caloric Breakdown
Being aware of the caloric content in Tulumba can help you make informed choices, especially if you are watching your calorie intake. Here’s a closer look at what you're consuming:
Tulumba Dough:
Water (0 calories)
Butter (813 calories)
All-purpose flour (455 calories)
Eggs (210 calories)
Vanilla extract (12 calories)
Salt (0 calories)
Syrup:
Granulated sugar (800 calories)
Water (0 calories)
Lemon juice (4 calories)
Rosewater (optional, negligible)
Total Caloric Content:
Approximate Total: 2294 calories for the entire recipe.
As this recipe yields about 20 pieces of Tulumba, each piece contains approximately 115 calories.
Nutritional Note:
Although Tulumba is delicious, it's essential to enjoy it in moderation due to its high calorie and sugar content.
Detailed Cooking Instructions
Step 1: Prepare the Syrup
In a saucepan, combine 2 cups of sugar with 1 cup of water.
Bring it to a boil over medium heat, stirring until the sugar dissolves.
Add 1 tablespoon of lemon juice and simmer for about 10 minutes.
Remove it from the heat and, if desired, add the rosewater or orange blossom water.
Set aside to cool.
Step 2: Make the Dough
In a pot over medium heat, melt ½ cup of butter with 1 cup of water.
Gradually add 1 cup of all-purpose flour and ¼ teaspoon of salt. Stir until a smooth dough forms and separates from the pot’s sides.
Remove from heat and let cool slightly.
Once cooled, add 3 large eggs one at a time, mixing well. Finish with 1 teaspoon of vanilla extract.
Step 3: Shape the Tulumba
Use a piping bag fitted with a star nozzle to pipe out pieces of dough onto a parchment-lined tray, keeping them about 2 inches long.
Chill the tray for about 15 minutes to help maintain shape during frying.
Step 4: Fry the Tulumba
Heat the vegetable oil in a deep pot to 350°F (175°C).
Fry the Tulumba pieces a few at a time, not overcrowding the pot. Each should take about 3-4 minutes until golden brown.
Use a slotted spoon to remove and allow excess oil to drain.
Step 5: Soak in Syrup
Immediately dip the fried Tulumba into the cooled syrup for 5-10 minutes to absorb sweetness.
Transfer to a serving dish.
Step 6: Garnish and Serve
Garnish with chopped pistachios or shredded coconut before serving.
Serve warm for the best taste!
Tips for Perfect Tulumba
Dough Consistency: Aim for a thick yet smooth dough; adjust with flour if it’s too runny.
Maintain Oil Temperature: Keeping the oil at the right temp is vital. If it’s too hot, the outside will cook too quickly. If too cool, the Tulumba will soak up excess oil.
Adequate Soaking Time: Allowing Tulumba to rest in the syrup helps ensure each piece is perfectly sweet and sticky.
Final Thoughts
Making Tulumba is a delightful experience that showcases how simple ingredients transform into an exquisite dessert. It not only impresses with its taste but also its beautiful appearance, perfect for any celebration or simply as a treat at home. By understanding the ingredients, cooking time, and caloric information, you can enjoy this dessert while maintaining a balanced diet.
If you're looking for a great new recipe to add to your collection, Tulumba is a must-try. Happy cooking!



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